Phillip de Bruyn 1:15 SkiErg
328m
Meters
1:15.3
Time
1:54.7
Pace
22
Calories
136
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 44 |
| Stroke Count | 59 |
| Drag Factor | 67 |
September 23, 2020 09:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 328m | 1:54.7 | 231 | 1096 | 44 | 136 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 52 | 120 |
| 0:42.5 | 100m | 1:43.0 | 320 | 1402 | 55 | 136 |
| 1:03.9 | 100m | 1:47.0 | 286 | 1283 | 53 | 144 |
| 1:11.8 | 28m | 2:21.0 | 125 | 729 | 15 | 144 |
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Workout Graph
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