Phillip de Bruyn 500m SkiErg
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
136
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 44 |
| Stroke Count | 84 |
| Drag Factor | 74 |
September 26, 2020 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 44 | 136 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 45 | 120 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 44 | 132 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 46 | 140 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 42 | 144 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 45 | 146 |
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Workout Graph
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