Phillip de Bruyn 500m SkiErg
500m
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 35 |
| Stroke Count | 74 |
| Drag Factor | 72 |
September 28, 2020 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 35 | 125 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 40 | 112 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 | 122 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 | 128 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 36 | 131 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 33 | 134 |
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Workout Graph
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