Phillip de Bruyn 500m SkiErg
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 53 |
| Stroke Count | 108 |
| Drag Factor | 89 |
October 22, 2020 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 53 | 137 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 51 | 125 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 52 | 134 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 54 | 140 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 54 | 144 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 55 | 146 |
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Workout Graph
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