Phillip de Bruyn 500m SkiErg
500m
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 46 |
| Stroke Count | 98 |
| Drag Factor | 88 |
October 22, 2020 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 46 | 134 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 44 | 121 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 47 | 129 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 47 | 136 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 45 | 141 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 47 | 144 |
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Workout Graph
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