Phillip de Bruyn 5000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
290
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 122 |
October 24, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,000m | 2:14.8 | 143 | 790 | 25 | 137 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 26 | 127 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 26 | 133 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 26 | 135 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 26 | 138 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 26 | 139 |
| 2:13.8 | 3,000m | 2:13.8 | 146 | 802 | 25 | 139 |
| 2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 25 | 139 |
| 2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 24 | 141 |
| 2:12.0 | 4,500m | 2:12.0 | 152 | 823 | 25 | 141 |
| 2:10.3 | 5,000m | 2:10.3 | 158 | 844 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.