Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:08.3
Time
2:04.1
Pace
61
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 44 |
| Stroke Count | 185 |
| Drag Factor | 88 |
October 24, 2020 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 44 | 141 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 43 | 126 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 44 | 139 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 44 | 145 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 46 | 148 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 45 | 151 |
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Workout Graph
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