Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 47 |
| Stroke Count | 195 |
| Drag Factor | 88 |
October 24, 2020 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 47 | 137 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 46 | 121 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 46 | 134 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 47 | 140 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 48 | 145 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 50 | 148 |
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Workout Graph
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