Phillip de Bruyn 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 122 |
October 26, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 24 | 142 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 136 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 140 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 142 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 143 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 144 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 148 |
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Workout Graph
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