Phillip de Bruyn 500m SkiErg
500m
Meters
2:34.7
Time
2:34.7
Pace
25
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 35 |
| Stroke Count | 90 |
| Drag Factor | 82 |
October 28, 2020 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 35 | 113 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 35 | 103 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 35 | 111 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 35 | 116 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 35 | 120 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 37 | 116 |
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