Phillip de Bruyn 500m SkiErg
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 88 |
October 28, 2020 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 31 | 107 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 35 | 95 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 32 | 106 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 31 | 111 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 31 | 113 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 27 | 114 |
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Workout Graph
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