Phillip de Bruyn 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
96
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 121 |
October 28, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 21 | 96 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 24 | 81 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 20 | 92 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 21 | 99 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 20 | 105 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 | 104 |
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Workout Graph
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