Phillip de Bruyn 500m SkiErg
500m
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
102
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 87 |
October 29, 2020 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 30 | 102 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 31 | 90 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 29 | 101 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 29 | 106 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 32 | 107 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 110 |
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Workout Graph
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