Phillip de Bruyn 500m SkiErg
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 86 |
| Drag Factor | 87 |
October 29, 2020 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 36 | 128 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 33 | 128 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 36 | 128 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 36 | 129 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 36 | 129 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 37 | 130 |
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Workout Graph
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