Phillip de Bruyn 30:00 row
6,456m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 124 |
October 29, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 21 | 123 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 114 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 122 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 125 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 126 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 127 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 129 |
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Workout Graph
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