Phillip de Bruyn 500m SkiErg
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 41 |
| Stroke Count | 87 |
| Drag Factor | 87 |
October 30, 2020 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 41 | 137 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 42 | 126 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 40 | 134 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 40 | 139 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 41 | 143 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 44 | 146 |
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Workout Graph
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