Phillip de Bruyn 500m SkiErg
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 42 |
| Stroke Count | 87 |
| Drag Factor | 86 |
October 30, 2020 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 42 | 138 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 44 | 127 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 41 | 135 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 41 | 140 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 42 | 144 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 44 | 147 |
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Workout Graph
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