Phillip de Bruyn 500m SkiErg
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 41 |
| Stroke Count | 84 |
| Drag Factor | 87 |
October 30, 2020 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 41 | 137 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 44 | 125 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 40 | 133 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 42 | 140 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 39 | 144 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 42 | 146 |
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Workout Graph
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