Phillip de Bruyn 500m SkiErg
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 87 |
October 30, 2020 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 42 | 132 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 42 | 118 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 40 | 129 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 42 | 135 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 42 | 139 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 42 | 143 |
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Workout Graph
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