Phillip de Bruyn 420m SkiErg
420m
Meters
1:42.1
Time
2:01.5
Pace
25
Calories
105
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 71 |
| Drag Factor | 88 |
October 30, 2020 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 420m | 2:01.5 | 195 | 970 | 38 | 105 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 46 | 122 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 44 | 131 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 44 | 136 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 45 | 140 |
| 0:06.3 | 420m | 2:37.5 | 90 | 608 | 9 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.