Phillip de Bruyn 3:00 SkiErg
618m
Meters
3:00.0
Time
2:25.6
Pace
34
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 88 |
October 30, 2020 15:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 32 | 110 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 29 | 97 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 32 | 112 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 35 | 122 |
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Workout Graph
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