Phillip de Bruyn 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
38
Calories
93
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 123 |
October 30, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 19 | 93 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 88 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 17 | 92 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 97 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 98 |
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Workout Graph
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