Phillip de Bruyn 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 123 |
October 31, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 23 | 133 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 129 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 131 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 132 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 133 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 135 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 139 |
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Workout Graph
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