Phillip de Bruyn 30:00 SkiErg
5,817m
Meters
30:00.0
Time
2:34.7
Pace
309
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 37 |
| Stroke Count | 1095 |
| Drag Factor | 86 |
November 02, 2020 10:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,817m | 2:34.7 | 95 | 625 | 37 | 124 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 36 | 126 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 37 | 125 |
| 18:00.0 | 1,168m | 2:34.1 | 96 | 629 | 38 | 126 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 38 | 127 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 35 | 120 |
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Workout Graph
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