Phillip de Bruyn 30:00 row
6,032m
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 119 |
November 05, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032m | 2:29.2 | 105 | 662 | 20 | 124 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 125 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 122 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 125 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 125 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 126 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 126 |
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Workout Graph
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