Phillip de Bruyn 44:00 SkiErg
9,275m
Meters
44:00.0
Time
2:22.3
Pace
521
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 38 |
| Stroke Count | 1653 |
| Drag Factor | 63 |
November 09, 2020 18:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,275m | 2:22.3 | 121 | 717 | 38 | 135 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 37 | 126 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 37 | 130 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 37 | 132 |
| 16:00.0 | 843m | 2:22.3 | 121 | 717 | 37 | 135 |
| 20:00.0 | 839m | 2:23.0 | 120 | 711 | 37 | 136 |
| 24:00.0 | 842m | 2:22.5 | 121 | 716 | 37 | 138 |
| 28:00.0 | 835m | 2:23.7 | 118 | 705 | 37 | 139 |
| 32:00.0 | 838m | 2:23.1 | 119 | 710 | 37 | 138 |
| 36:00.0 | 829m | 2:24.7 | 115 | 697 | 37 | 138 |
| 40:00.0 | 830m | 2:24.5 | 116 | 698 | 36 | 141 |
| 44:00.0 | 824m | 2:25.6 | 113 | 690 | 45 | 136 |
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Workout Graph
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