Phillip de Bruyn 10:03 BikeErg
3,410m
Meters
10:03.1
Time
2:56.8
Pace
86
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 67 |
| Revolution Count | 717 |
| Power/kg | 0.73 |
| Drag Factor | 37 |
November 16, 2020 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.1 | 3,410m | 2:56.8 | 63 | 517 | 67 | 118 |
| 5:00.0 | 1,725m | 2:53.9 | 67 | 528 | 72 | 121 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 70 | 117 |
| 10:03.0 | 12m | 4:10.0 | 22 | 377 | 59 | 117 |
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