Phillip de Bruyn 15:46 SkiErg
3,010m
Meters
15:46.3
Time
2:37.1
Pace
160
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 548 |
| Drag Factor | 61 |
November 18, 2020 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.3 | 3,010m | 2:37.1 | 90 | 610 | 33 | 129 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 36 | 134 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 | 139 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 33 | 122 |
| 15:46.0 | 124m | 3:05.4 | 55 | 488 | 27 | 121 |
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Workout Graph
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