Phillip de Bruyn 20:03 SkiErg
4,496m
Meters
20:03.1
Time
2:13.7
Pace
267
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 38 |
| Stroke Count | 761 |
| Drag Factor | 60 |
November 18, 2020 09:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,496m | 2:13.7 | 146 | 802 | 38 | 105 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 37 | 135 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 38 | 141 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 39 | 144 |
| 20:03.0 | 459m | 2:13.9 | 146 | 800 | 38 | 144 |
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Workout Graph
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