Phillip de Bruyn 40:00 BikeErg
17,234m
Meters
40:00.0
Time
2:19.2
Pace
493
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 81 |
| Revolution Count | 3250 |
| Power/kg | 1.51 |
| Drag Factor | 39 |
November 23, 2020 10:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,234m | 2:19.2 | 130 | 746 | 81 | 128 |
| 4:00.0 | 1,580m | 2:31.8 | 100 | 643 | 83 | 124 |
| 8:00.0 | 1,744m | 2:17.6 | 134 | 762 | 92 | 124 |
| 12:00.0 | 1,792m | 2:13.9 | 146 | 801 | 79 | 131 |
| 16:00.0 | 1,751m | 2:17.0 | 136 | 767 | 77 | 124 |
| 20:00.0 | 1,779m | 2:14.9 | 143 | 790 | 78 | 133 |
| 24:00.0 | 1,762m | 2:16.2 | 139 | 776 | 78 | 128 |
| 28:00.0 | 1,778m | 2:14.9 | 142 | 789 | 78 | 134 |
| 32:00.0 | 1,760m | 2:16.3 | 138 | 775 | 78 | 131 |
| 36:00.0 | 1,643m | 2:26.0 | 112 | 686 | 84 | 128 |
| 40:00.0 | 1,646m | 2:25.8 | 113 | 688 | 85 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.