Phillip de Bruyn 30:00 BikeErg
14,174m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 85 |
| Revolution Count | 2535 |
| Power/kg | 1.99 |
| Drag Factor | 59 |
November 28, 2020 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,174m | 2:06.9 | 171 | 888 | 85 | 142 |
| 5:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 91 | 144 |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 87 | 140 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 84 | 139 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 84 | 146 |
| 25:00.0 | 2,222m | 2:15.0 | 142 | 789 | 80 | 141 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 82 | 147 |
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