Phillip de Bruyn 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
398
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 115 |
December 02, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 24 | 135 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 128 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 135 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 137 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 24 | 136 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 23 | 136 |
| 18:00.0 | 639m | 2:20.8 | 125 | 731 | 22 | 134 |
| 21:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 137 |
| 24:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 137 |
| 27:00.0 | 655m | 2:17.4 | 135 | 764 | 24 | 138 |
| 30:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 141 |
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Workout Graph
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