Phillip de Bruyn 5030m BikeErg
5,030m
Meters
10:31.9
Time
2:05.6
Pace
158
Calories
97
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 77 |
| Revolution Count | 805 |
| Power/kg | 2.06 |
| Drag Factor | 83 |
May 17, 2021 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.9 | 5,030m | 2:05.6 | 177 | 907 | 77 | 97 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 75 | 143 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 77 | 149 |
| 2:06.9 | 5,030m | 2:03.2 | 187 | 944 | 78 | 153 |
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Workout Graph
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