Phillip de Bruyn 30:00 BikeErg
13,702m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 73 |
| Revolution Count | 2197 |
| Power/kg | 1.79 |
| Drag Factor | 83 |
May 18, 2021 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,702m | 2:11.3 | 154 | 831 | 73 | 134 |
| 5:00.0 | 2,145m | 2:19.8 | 128 | 740 | 69 | 120 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 72 | 129 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 73 | 132 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 74 | 137 |
| 25:00.0 | 2,326m | 2:08.9 | 163 | 861 | 75 | 141 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 77 | 149 |
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