Phillip de Bruyn 19:31 SkiErg
4,015m
Meters
19:31.3
Time
2:25.8
Pace
222
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 70 |
May 18, 2021 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 4,015m | 2:25.8 | 113 | 688 | 29 | 124 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 117 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 123 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 127 |
| 19:31.0 | 925m | 2:26.4 | 111 | 683 | 30 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.