Phillip de Bruyn 4x500m/2:00r SkiErg
2,000m
Meters
8:20.9
Time
2:05.2
Pace
126
Calories
142
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 16:20.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 36 |
| Stroke Count | 300 |
May 20, 2021 12:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 36 | 142 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 35 | 138 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 35 | 142 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 36 | 144 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 36 | 145 |
| r82m |
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Workout Graph
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4 * 500m/2min