Phillip de Bruyn 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 130 |
May 26, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 22 | 135 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 131 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 133 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 137 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 | 137 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 139 |
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Workout Graph
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