Phillip de Bruyn 30:00 BikeErg
14,233m
Meters
30:00.0
Time
2:06.4
Pace
457
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 2.01 |
| Drag Factor | 120 |
May 27, 2021 12:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,233m | 2:06.4 | 173 | 895 | 67 | 143 |
| 5:00.0 | 2,402m | 2:04.8 | 180 | 918 | 68 | 130 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 71 | 143 |
| 15:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 71 | 150 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 65 | 148 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 58 | 141 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 68 | 150 |
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