Phillip de Bruyn 5000m SkiErg
5,000m
Meters
21:45.6
Time
2:10.5
Pace
302
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 36 |
| Stroke Count | 771 |
| Drag Factor | 83 |
June 17, 2021 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.6 | 5,000m | 2:10.5 | 157 | 841 | 36 | 149 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 35 | 139 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 36 | 147 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 36 | 151 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 36 | 154 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 35 | 157 |
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L5:DF 83 - 5000 meter time trial