Phillip de Bruyn 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
285
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 123 |
June 23, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 19 | 122 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 19 | 104 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 19 | 118 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 19 | 127 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 19 | 131 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 20 | 133 |
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Workout Graph
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