Phillip de Bruyn 3012m SkiErg
3,012m
Meters
12:55.5
Time
2:08.7
Pace
184
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 37 |
| Stroke Count | 474 |
| Drag Factor | 83 |
June 26, 2021 14:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.5 | 3,012m | 2:08.7 | 164 | 864 | 37 | 111 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 36 | 144 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 37 | 150 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 38 | 153 |
| 0:03.9 | 3,012m | 2:42.5 | 82 | 580 | 0 | 153 |
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Workout Graph
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