Phillip de Bruyn 10000m BikeErg
10,000m
Meters
19:35.3
Time
1:57.5
Pace
335
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 78 |
| Revolution Count | 1516 |
| Power/kg | 2.51 |
| Drag Factor | 97 |
June 30, 2021 10:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:35.3 | 10,000m | 1:57.5 | 216 | 1041 | 78 | 141 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 76 | 122 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 77 | 132 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 76 | 136 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 77 | 140 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 77 | 142 |
| 1:57.8 | 6,000m | 1:57.8 | 214 | 1036 | 77 | 144 |
| 1:57.1 | 7,000m | 1:57.1 | 218 | 1050 | 78 | 147 |
| 1:56.7 | 8,000m | 1:56.7 | 220 | 1057 | 78 | 149 |
| 1:56.2 | 9,000m | 1:56.2 | 223 | 1067 | 79 | 151 |
| 1:53.2 | 10,000m | 1:53.2 | 241 | 1130 | 81 | 154 |
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10000 meter time trial