Phillip de Bruyn 30:00 BikeErg
15,110m
Meters
30:00.0
Time
1:59.1
Pace
501
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 76 |
| Revolution Count | 2289 |
| Power/kg | 2.41 |
| Drag Factor | 98 |
July 01, 2021 12:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,110m | 1:59.1 | 207 | 1012 | 76 | 142 |
| 2:30.0 | 1,226m | 2:02.3 | 191 | 957 | 74 | 124 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 75 | 132 |
| 7:30.0 | 1,233m | 2:01.6 | 194 | 969 | 74 | 134 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 75 | 137 |
| 12:30.0 | 1,257m | 1:59.3 | 206 | 1008 | 76 | 140 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 76 | 143 |
| 17:30.0 | 1,262m | 1:58.8 | 208 | 1017 | 76 | 146 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 77 | 147 |
| 22:30.0 | 1,275m | 1:57.6 | 215 | 1039 | 77 | 150 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 78 | 151 |
| 27:30.0 | 1,272m | 1:57.9 | 213 | 1034 | 77 | 152 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 79 | 155 |
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30 min time trial
DF 98