Phillip de Bruyn 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
438
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 123 |
July 02, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 23 | 138 |
| 2:30.0 | 582m | 2:08.8 | 164 | 862 | 24 | 118 |
| 5:00.0 | 586m | 2:07.9 | 167 | 874 | 23 | 128 |
| 7:30.0 | 587m | 2:07.7 | 168 | 877 | 23 | 133 |
| 10:00.0 | 587m | 2:07.7 | 168 | 877 | 23 | 135 |
| 12:30.0 | 586m | 2:07.9 | 167 | 874 | 23 | 138 |
| 15:00.0 | 591m | 2:06.9 | 171 | 889 | 23 | 140 |
| 17:30.0 | 586m | 2:07.9 | 167 | 874 | 23 | 141 |
| 20:00.0 | 591m | 2:06.9 | 171 | 889 | 23 | 143 |
| 22:30.0 | 590m | 2:07.1 | 170 | 886 | 23 | 145 |
| 25:00.0 | 591m | 2:06.9 | 171 | 889 | 23 | 146 |
| 27:30.0 | 594m | 2:06.2 | 174 | 898 | 24 | 148 |
| 30:00.0 | 610m | 2:02.9 | 188 | 948 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.