Phillip de Bruyn 12:00 BikeErg
4,368m
Meters
12:00.6
Time
2:44.9
Pace
113
Calories
89
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 53 |
| Revolution Count | 640 |
| Power/kg | 0.91 |
| Drag Factor | 108 |
July 03, 2021 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.6 | 4,368m | 2:44.9 | 78 | 568 | 53 | 89 |
| 5:00.0 | 1,736m | 2:52.8 | 68 | 533 | 51 | 80 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 56 | 96 |
| 12:00.0 | 715m | 2:47.8 | 74 | 554 | 52 | 90 |
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