Phillip de Bruyn 12:22 BikeErg
5,000m
Meters
12:22.4
Time
2:28.4
Pace
137
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 59 |
| Revolution Count | 740 |
| Power/kg | 1.24 |
| Drag Factor | 105 |
July 09, 2021 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.4 | 5,000m | 2:28.4 | 107 | 667 | 59 | 125 |
| 3:19.4 | 3,000m | 1:06.4 | 1192 | 4402 | 59 | 126 |
| 6:53.1 | 3,000m | 1:11.2 | 968 | 3632 | 63 | 128 |
| 8:20.1 | -1,000m | 58:32.8.1 | -532 | -1530 | 54 | 122 |
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