Phillip de Bruyn 11:40 BikeErg
4,359m
Meters
11:40.6
Time
2:40.7
Pace
114
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 51 |
| Revolution Count | 608 |
| Power/kg | 0.98 |
| Drag Factor | 195 |
July 09, 2021 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.6 | 4,359m | 2:40.7 | 84 | 590 | 51 | 102 |
| 5:00.0 | 1,746m | 2:51.8 | 69 | 537 | 51 | 89 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 55 | 107 |
| 11:40.0 | 666m | 2:30.1 | 103 | 655 | 48 | 110 |
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Workout Graph
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