Phillip de Bruyn 2215m BikeErg
2,215m
Meters
4:14.4
Time
1:54.8
Pace
80
Calories
108
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 72 |
| Revolution Count | 294 |
| Power/kg | 2.69 |
| Drag Factor | 145 |
July 10, 2021 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:14.4 | 2,215m | 1:54.8 | 231 | 1095 | 72 | 108 |
| 0:52.8 | 500m | 1:45.6 | 297 | 1322 | 75 | 124 |
| 0:54.9 | 1,000m | 1:49.8 | 264 | 1209 | 72 | 132 |
| 0:54.9 | 1,500m | 1:49.8 | 264 | 1209 | 73 | 139 |
| 0:54.8 | 2,000m | 1:49.6 | 266 | 1214 | 72 | 145 |
| 0:25.5 | 2,215m | 1:58.6 | 210 | 1021 | 68 | 147 |
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Workout Graph
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Failed 4000m TT - DF 145