Phillip de Bruyn 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 104 |
July 12, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 25 | 124 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 25 | 110 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 24 | 116 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 | 120 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 25 | 123 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 27 | 126 |
| 0:28.2 | 600m | 2:21.0 | 125 | 729 | 26 | 127 |
| 0:28.2 | 700m | 2:21.0 | 125 | 729 | 25 | 129 |
| 0:27.9 | 800m | 2:19.5 | 129 | 743 | 26 | 131 |
| 0:27.4 | 900m | 2:17.0 | 136 | 768 | 24 | 133 |
| 0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 26 | 133 |
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Workout Graph
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