Phillip de Bruyn 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
60
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 103 |
July 12, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 29 | 137 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 112 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 30 | 123 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 27 | 131 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 | 136 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 | 140 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 28 | 143 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 28 | 145 |
| 0:23.7 | 800m | 1:58.5 | 210 | 1023 | 28 | 146 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 28 | 147 |
| 0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 30 | 149 |
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Workout Graph
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